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Erika Lang's avatar

Thanks Carlita, this is a beautiful article. There’ve been times in recent months when I too have relied on the kindness of strangers, because my family have turned their backs in judgement & refused to help. An entrenched pattern of behaviour in our dysfunctional family, where I’ve been ascribed very rigid roles which I didn’t even realise the extent of. So have the others too.

Since I started engaging with Buddhist philosophy, I’ve been cultivating a practice of unconditional giving, which can take many forms. From smiling at someone to giving them an apple, or asking if there’s anything they need. Even just simply noticing people who coming into the same orbit for a while.

However difficult my circumstances are, I know there are other people doing it worse and others who aren’t even alive anymore. I at least have a roof over my head, having purchased my caravan, and there is some social security coming in. I don’t feel safe enough to sleep well, because there are things I need to sort out before I can fully relax. But my physical health is fine & I’ve started therapy for PTSD to address what has happened & ensure it doesn’t happen again. I’m getting too old for this particular merry-go-round ride.

Unconditional giving means not recording the moment on a phone & uploading it to social media for a pat on the back. It doesn’t mean paying it forward either. It’s the act itself, done & dusted. Letting it go and moving on with the day. Knowing that it’s the right thing to do, a basic act of humanity, knowing that but for the grace of god there go I. Like those kind and compassionate anonymous people who give warm clothes a new home. E xx

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Elsa's avatar

What a touching story - reality.

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